I am a veteran teacher and practitioner of the martial arts, and a notable author about them. I practice and teach the traditional Chinese martial arts of Xing Yi Quan (形意拳), Pigua Zhang (劈掛掌) and Jook Lum Southern Mantis (江西竹林寺南螳螂派).

My three published works in the English language are: Research of Martial Arts (an international best-seller), The Martial Arts Teacher and Spikey: Your Edge in Self-Defense (the latter, I co-authored with one of my teachers, sifu Sapir Tal). I hold degrees in Law (LLB) and Government Studies, and have an extensive background in Jungian Personality Psychology.

The study of Traditional Chinese Medicine and Chinese Philosophy allows me to interface and correlate the many disciplines I am versed in, and in so doing tremendously benefit my quality of living, as well as the lives of the people around me.